New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.
A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...
Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.
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