Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

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Absolute Motivation offers original speeches from excellent speakers designed to provide the motivation, knowledge, and boost ...

When I took my children to the Museum of Science in Boston, I liked to sit them by the entrance of the cafeteria while we ate to provide a lesson about state of mind. People walking into the cafeteria ...

This is part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before? And yet, ...

Pick a card, any card. Have you ever watched a magician encourage a participant to think of a card from a deck? The participant writes their card choice on a piece of paper and folds it into a small ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

This article was reviewed by Daniel Z. Lieberman, MD. Let’s be honest: We all have a lot on our plates. Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel ...

Opinions expressed by Entrepreneur contributors are their own. This essay is excerpted from Jim Kwik’s new book, Limitless Expanded Edition. Most of us are working on multiple devices at the same time ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...