Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you have big ...

A career goals essay is a critical tool for students and professionals alike as it provides a structured space to articulate their ambitions, plans, and the steps they intend to take to achieve their ...

Every business starts with a vision, which is distilled and communicated through a business plan. In addition to your high-level hopes and dreams, a strong business plan outlines short-term and ...

Time is money. You always work hard to achieve goals, but when you struggle to control the amount of time spent on specific tasks, your work and well-being suffer. You miss deadlines. You lack a ...

Scrum doesn't have many hard and fast rules, but it does have one requirement for Scrum teams: Before the sprint planning event ends, they must articulate a well-thought-out sprint goal. A good sprint ...