Our brains are much more active when we daydream than previously thought. Activity in numerous brain regions increases when our minds wander, according to new research. Psychologists found that brain ...

Poor gut health may show up as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress may help. The term “gut microbiome” ...

Golden milk combines turmeric, ginger, and cinnamon with cow’s or plant-based milk, creating a drink rich in antioxidants and anti-inflammatory compounds. Golden milk may support joint pain relief, ...

A mortgage is one of the biggest commitments you'll make in your financial life. But with so many possible deals out there, it can be hard to work out which would cost you the least. Our mortgage ...